Your food choices have a major impact on your oral health. A diet rich in vegetables, fruits, lean proteins, calcium, and whole grains will give you healthier teeth and gums. On the other hand, having too many refined carbohydrates like chips or crackers, sugary treats, and carbonated beverages, for example, can do damage to your tooth enamel.
Many patients can improve their oral health with the right nutritional choices. We’d love to help you with nutritional counseling.