What did you have for breakfast this morning? If it had excessive sugar in it, you are likely harming your teeth more than you realize. The reason sugar is so bad for your smile is that it blends in with the bacteria and produces acid that can break down the enamel on your teeth. This can increase your risk for cavities and other dental problems.
If you aren’t sure what the top breakfast culprits are for too much sugar, we’re sharing a video that highlights the top offenders: